Mindfulness: expansion
Mindfulness and the emergency healthcare professional, Chapter 18: expansion. A mindful ED clinical team does not happen by chance, but by design
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Mindfulness: reframing 102
Mindfulness and the emergency healthcare professional, Chapter 17: mindfulness 102 the three-pronged approach to mindfulness
Mindfulness: 102
Mindfulness and the emergency healthcare professional, Chapter 16: mindfulness 102 the three-pronged approach to mindfulness
Mindfulness: a short history
Mindfulness and the emergency healthcare professional, Chapter 15: mindfulness, then and now - a short history
Mindfulness: COVID stillness
Mindfulness and the emergency healthcare professional, Chapter 14: COVID stillness; mindfulness may have positive beneficial effects on immunity...
Mindfulness: The right frame
Mindfulness and the emergency healthcare professional, Chapter 13: Choosing the right frame; our reaction to stress, and our external projection of that reaction
Mindfulness: Teacher Training
Mindfulness and the emergency healthcare professional, Chapter 12: Front-line ‘transformers’; Teacher Training and making time
Mindfulness: the Ocean
Mindfulness and the emergency healthcare professional, Chapter 11: Ocean explorations. Mindfulness conceptualised as an ocean
Mindfulness: mechanics
Mindfulness and the emergency healthcare professional, Chapter 10: the mechanics of mindfulness; identifying the moments we could use to help build mindfulness
Mindfulness: Waiting to Arise
Mindfulness and the emergency healthcare professional, Chapter 9: Waiting to Arise. Mindfulness is not just about you
Mindfulness: Signal to Noise
Mindfulness and the emergency healthcare professional, Chapter 8: Signal to Noise. Mindfulness reawakens a dim memory that we can affect the present
Mindfulness: imagination
Mindfulness and the emergency healthcare professional, Chapter 7: imagination; the transition into meditation; and the meditation industry