Mindfulness: tools for transitions
Mindfulness and the emergency healthcare professional, Chapter 6: defining the terms and choosing the right tools for the job
Tag stress
Mindfulness: down the rabbit hole
Mindfulness and the emergency healthcare professional, Chapter 5 - decision time - take the red pill, and down the rabbit hole
Mindfulness: does it really work?
Mindfulness and the emergency healthcare professional, Chapter 4: neuroanatomical changes with meditation - what does the research say?
Mindfulness: Airway, Breathing…
Mindfulness and the emergency clinician, chapter 3. Your first mindfulness exercise. Airway, breathing...mindfulness.
Mindfulness: the terminology of stress
Mindfulness and the ED Doctor, chapter 2. Examining how our default reaction patterns can be changed with the practice of mindfulness