Mindfulness: COVID stillness
Mindfulness and the emergency healthcare professional, Chapter 14: COVID stillness; mindfulness may have positive beneficial effects on immunity...
Category SMILE2
SMILE2 is a collection of pages featuring overviews of important and interesting topics relevant to clinical education, improving the performance of healthcare individuals and organisations, and improving the outcomes of patient care.
Mindfulness: The right frame
Mindfulness and the emergency healthcare professional, Chapter 13: Choosing the right frame; our reaction to stress, and our external projection of that reaction
Mindfulness: Teacher Training
Mindfulness and the emergency healthcare professional, Chapter 12: Front-line ‘transformers’; Teacher Training and making time
Mindfulness: the Ocean
Mindfulness and the emergency healthcare professional, Chapter 11: Ocean explorations. Mindfulness conceptualised as an ocean
Mindfulness: mechanics
Mindfulness and the emergency healthcare professional, Chapter 10: the mechanics of mindfulness; identifying the moments we could use to help build mindfulness
Mindfulness: Waiting to Arise
Mindfulness and the emergency healthcare professional, Chapter 9: Waiting to Arise. Mindfulness is not just about you
Mindfulness: Signal to Noise
Mindfulness and the emergency healthcare professional, Chapter 8: Signal to Noise. Mindfulness reawakens a dim memory that we can affect the present
Mindfulness: imagination
Mindfulness and the emergency healthcare professional, Chapter 7: imagination; the transition into meditation; and the meditation industry
Mindfulness: tools for transitions
Mindfulness and the emergency healthcare professional, Chapter 6: defining the terms and choosing the right tools for the job
Mindfulness: down the rabbit hole
Mindfulness and the emergency healthcare professional, Chapter 5 - decision time - take the red pill, and down the rabbit hole
Mindfulness: does it really work?
Mindfulness and the emergency healthcare professional, Chapter 4: neuroanatomical changes with meditation - what does the research say?
Mindfulness: Airway, Breathing…
Mindfulness and the emergency clinician, chapter 3. Your first mindfulness exercise. Airway, breathing...mindfulness.