Mindfulness: imagination
Mindfulness and the emergency healthcare professional, Chapter 7: imagination; the transition into meditation; and the meditation industry
Tag exercise
Mindfulness: tools for transitions
Mindfulness and the emergency healthcare professional, Chapter 6: defining the terms and choosing the right tools for the job
Mindfulness: down the rabbit hole
Mindfulness and the emergency healthcare professional, Chapter 5 - decision time - take the red pill, and down the rabbit hole
Mindfulness: does it really work?
Mindfulness and the emergency healthcare professional, Chapter 4: neuroanatomical changes with meditation - what does the research say?
Mindfulness: Airway, Breathing…
Mindfulness and the emergency clinician, chapter 3. Your first mindfulness exercise. Airway, breathing...mindfulness.
Medicine, mindfulness, movement, mental (ill)health and creativity
Medicine, mindfulness, movement, mental (ill)health and creativity. Guest post: Dr Elizabeth Winson (@DrLemmingo). Liz is a intensive care doctor in Melbourne, Australia.
About that New Year’s resolution
Many of us make New Year’s resolutions. And we’ve done it for a long time, with resolutions having been recorded since the time of the Babylonians. And while some of them involve repaying old debts, most are attempts at bettering ourselves (losing…