Mindfulness: tools for transitions
Mindfulness and the emergency healthcare professional, Chapter 6: defining the terms and choosing the right tools for the job
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Mindfulness: down the rabbit hole
Mindfulness and the emergency healthcare professional, Chapter 5 - decision time - take the red pill, and down the rabbit hole
Mindfulness: does it really work?
Mindfulness and the emergency healthcare professional, Chapter 4: neuroanatomical changes with meditation - what does the research say?
Mindfulness: Airway, Breathing…
Mindfulness and the emergency clinician, chapter 3. Your first mindfulness exercise. Airway, breathing...mindfulness.
Mindfulness: the terminology of stress
Mindfulness and the ED Doctor, chapter 2. Examining how our default reaction patterns can be changed with the practice of mindfulness
Mindfulness and the ED Doctor
Mindfulness and the ED Doctor. Why should I need mindfulness, as an ED Clinician? The answer is, of course you don’t – if you see no value in it for you...
Medicine, mindfulness, movement, mental (ill)health and creativity
Medicine, mindfulness, movement, mental (ill)health and creativity. Guest post: Dr Elizabeth Winson (@DrLemmingo). Liz is a intensive care doctor in Melbourne, Australia.
The trouble with mindfulness
Don’t get me wrong, mindful practice, self-reflective practice should all be encouraged. The trouble with mindfulness is when it’s prescribed as the sole solution to a cognitive error....