EBM Gone Wild mountain 340
Does fear make you a better climber?

Climbing requires a significant amount of mental and physical energy. The climber needs to think about their line, their holds, and any potential consequences of any error. Free soloers don't utilize harnesses, and are more at risk of disaster with any fall.

EBM Gone Wild mountain 340
Preventing paresthesias when hiking

Paresthesthias commonly occur in long distance hiking, such as thru-hiking the Appalachian Trail (seen to the left) or the Pacific Coast Trail. They occur in both upper and lower extremities, and can certainly make hiking less fun. Of course, there…